Headaches & Jawache

Temporo Mandibular Joint Problems


Headaches & Jaw-ache

Headaches involve mild to severe pain in one or more parts of the head, including the back of the head. There are mainly 2 categories of headaches:

  •        Tension Headache (most common)
  •        Migraine Headache

Tension Headache

People who suffer from tension headache say that they feel a tight band or “vice-grip” on the head. The pain is usually dull and covers the whole head. It is thought that Tension Headaches are caused by:

  •        Stress
  •        Anxiety
  •        Depression
  •        Bad posture
  •        Staying in one position for too long
  •        Working in an awkward position for too long
  •        Clenching one’s Jaw
  •        Tobacco or Alcohol use
  •        In Woman, it may be due to Hormonal changes

Treatment for a Tension Headache

The pharmaceutical route of “over the counter” medication such as Aspirin, Paracetomol or Ibuprofen is obvious.

       It is better if you can identify the things that trigger your headache, and you may need to make lifestyle changes such as:

  • Getting enough Sleep, doing plenty of Exercise, and stretching the back  and neck muscles.
  • Diet. Are you eating properly?
  • Work. is it too stressful? How can you reduce the stress?

If your Tension Headache is recurrent and not responding to simple remedies, you need to consult with your Doctor.

Migrane Headache

This is the cause of 20% of all headaches.

Migraine is usually experienced as a throbbing pain on one side of the head with an associated feeling of nausea and light sensitivity. The pain often lasts several hours, or even all day.

Causes are similar to Tension Headaches but there may often be a Family History

Treatment for a Migraine Headache

  • Any sudden severe headache accompanied by feelings of nausea or vomiting, should be brought to the attention of your Doctor.
  • If all medical causes have been exhausted, a patient should consider a visit to their Dentist. If you clench or grind your teeth you may have a problem with your Bite. Once addressed and your bite corrected, the Migraines often reduce in frequency and dissipate.

Dental Treatments to alleviate headaches

  • For patients who are “clenching” or “grinding”, a very simple appliance can be given for night-time use called an “NTI- appliance”. This is a plastic appliance covering the upper front teeth.
  • Myofunctional Exercises: These are special exercises which help to relax the Jaw and neck muscles, thus alleviating the symptoms. We are the only Practice in the country currently addressing, modifying, and correcting bad oral habits using Myofunctional Therapy.
  • Bite Adjustment: Sometimes the bite is not in Balance and selective tooth adjustment is required.
  • Orthodontics:  If the Upper and Lower jaw are not sitting comfortably within the T.M.J joint, changing the position or relationship of the Jaws is necessary. This is referred to as Functional Jaw Orthopaedics (F.J.O)

1a, Barr Na Sraide, Main St, Ballincollig, Co. Cork, Ireland

021487 2600

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  • review rating 5  Difficult work carried out in a most diligent and professional manner. Lovely caring and relaxed atmosphere with both Tony and staff. Never any fears or worries attending for check up or treatment.

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  • review rating 5  I couldn't recommend o connor dental practise highly enough such nice and helpful staff

    thumb Sheila Mc Sweeney
  • review rating 5  My child had problems sleeping, eating properly, and breathing, and at a last attempt of hope, I went to Tony and Bridget, their new approach is amazing, and they truly helped my child, thank you

    thumb Catherine Berry
  • review rating 5  O'Connor Dental Health clinic is unlike any dentists that I have been to before. It is a warm, welcoming environment where the needs of the patients are put first at all times. This atmosphere is created by an excellent staff. Tony and Bridget are very passionate about the work that they do. They are approaching dentistry and Myofunctional Therapy in a holistic, modern manner which allows them to achieve results that have far reaching effects on the health of their clients. There is always warm welcome from Emily for the patients also. The work that is being carried out in the clinic is ahead of its time, more and more research is showing that oral health has far reaching implications for people's overall health and well being. Many dentists may work to help fix problems with your teeth but few if any in this country are approaching dentistry in such an broad,enlightened manner as Tony O Connor. The combination of Tony's dental work with Bridget working on Myofunctional Therapy is literally changing lives. Thanks for all your help.

    thumb Brian Murphy
  • review rating 5  I love the website, it is clear and easy to navigate. Great to see it is well rated too so you can feel confident about booking.

    thumb S Hardiman
  • review rating 5  To begin with I was in my mid 20's when I began my treatment and my mouth was extremely crowded with crooked teeth. I had sought much information from different clinics via phone calls and they all told me, without even seeing me, that I would have to have teeth removed regardless. All except Tony. When he looked at my teeth, he told me that it might be difficult, but he would try to save these teeth, which is what he ended up doing. Not only are my teeth now straight but, thanks to the advice I received from Bridget, I also learned that I had to control my tongue in order to keep the result, she set out a series of exercises which strengthened my tongue and general well-being by consequence. The clinic had a very homely atmosphere and a calm waiting room. I am extremely pleased with the result and would strongly urge anyone who may be even thinking about orthodontics to at the very least to seek a consultation, after which I am sure it will be obvious that this is the best course of treatment available.

    thumb Michael Ireland Ireland
  • review rating 5  I have been looking for a teeth whitening treatment for a while especially somewhere local in Cork and then I came across O'Connor Dental Health.Website looks great with great treatments to offer.Cannot wait to make an appointment soon

    thumb Ciara O Connor
  • review rating 5  I love the website, its so easy to navigate and i love the fact that its colourful and child friendly. Would definitely be a surgery I would be willing to visit

    thumb Frances O'Callaghan

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Happy Patients

My experience in the O Connor dental health was pleasent.As a person who is nervous about visiting the dentist i felt very relaxed both in the waiting room and on the chair.Over the years i have attended a few different dentists and this has been the one practice where i felt relaxed and at ease due to the care of the staff. Before my procedures it was explained to me by the staff what to expect and i found this helped put me at ease. For any one who is nervous of visiting the dentists i would strongly recommend this practice.



My daughter needed orthodontic treatment. Tony did a very comprehensive plan for my daughter and went through it with me and my daughter in great detail before he began the treatment. We knew how long it was going to take and what exactly was involved. What I liked about Tony was, he was so enthusiastic himself about the treatment and took great pride in getting it right, tweaking a bit here and there to make sure he got the best result. He explained everything to my daughter and encouraged her through the treatment. Tony does not just look at the teeth but also the shape of her mouth and the overall look. I would highly recommend Tony and his team, he is a genuine, passionate and meticulous about his work and a very nice person as well. My daughter has a lovely smile and my younger daughter can't wait to start her treatment as she sees the fantastic results of Tony's work and can't wait to have the same fantastic smile.



Why Choose O’Connor Dental Health

Friendly, Family Atmosphere

At O'Connor Dental Health we aim to provide a relaxed family atmosphere that is enjoyable for all ages.

Unique Range of Services

We offer a wide range of treatments, including early intervention for children, orthodontics for teens and adults and a multitude of general dental services

Locally Based in Ballincollig, Cork

Our state of the art clinic is located in Ballincollig, Cork. We have ample parking available, comfortable waiting room and a multitude of nearby shops and amenities.

Fantastic Track Record

Our Reputation speaks for itself, we have the highest number of positive reviews in the area, and always ensure that our patients leave happy with the service and treatment where possible.

Dental Clinic Ballincollig

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